Chicken Avocado Ranch Burritos

A bright, creamy, and easy weeknight burrito with tender chicken, mashed avocado, crisp veggies, and tangy ranch — ready in about 30 minutes.

Why You'll Love This Recipe
- Ready in about 30 minutes from start to finish, making it ideal for weeknights when time and energy are limited.
- Uses accessible pantry staples like tortillas and a simple homemade ranch made with mayonnaise, sour cream, and dried herbs.
- Flexible protein choices: rotisserie chicken, leftover grilled chicken, or quick pan-seared thighs all work equally well.
- Make-ahead friendly: components like ranch and shredded chicken store separately for up to 3 days for easy assembly.
- Family-pleasing flavors that suit both adults and kids, with mild spices and a creamy avocado finish.
- Portable and great for meal prep or packed lunches; they hold together without getting soggy when layered correctly.
I remember packing these for a beach picnic last summer; everyone kept commenting on how fresh they tasted even after a couple hours. Once I started making them regularly, they became a staple for casual gatherings because people can customize their fillings. They honestly disappear fast whenever I put a platter out.
Ingredients
- Cooked chicken (2 cups shredded): Use rotisserie chicken for speed or poach 1 pound of boneless skinless breasts and shred. Dark meat is more forgiving but white meat keeps bites lean.
- Avocados (2 medium): Choose slightly soft but not mushy fruit. I prefer Hass avocados for their creaminess and rich flavor; mash with a fork and season with a pinch of salt and lime juice.
- Flour tortillas (8-inch, 4): Look for fresh, pliable tortillas labeled medium burrito size. Warm them briefly so they fold without tearing.
- Ranch dressing (3/4 cup): Homemade blends mayonnaise, sour cream, buttermilk, dried dill, garlic powder, and a squeeze of lemon. Store-bought works in a pinch but homemade brightens the burrito.
- Crisp vegetables: Shredded lettuce (2 cups), diced tomato (1 medium), and thinly sliced red onion (1/4 cup) add crunch and freshness. Roma tomatoes are reliable and firm.
- Cheese (1 cup shredded): Sharp cheddar or Pepper Jack for a touch of heat. Pre-shredded saves time but freshly shredded melts more evenly.
- Seasonings: 1 teaspoon chili powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, salt and black pepper to taste — these season the chicken quickly and give depth.
Instructions
1. Prepare the chicken: Season 1 pound of shredded or diced cooked chicken with 1 teaspoon chili powder, 1/2 teaspoon smoked paprika, 1/2 teaspoon garlic powder, and a pinch of salt. Warm the chicken in a skillet over medium heat with 1 tablespoon oil for 3 to 4 minutes until heated through and slightly caramelized at the edges. Heating intensifies flavor and helps the chicken hold together in the burrito. 2. Make the quick ranch: In a bowl whisk together 1/3 cup mayonnaise, 1/3 cup sour cream, 1/4 cup buttermilk, 1 teaspoon dried dill, 1/2 teaspoon onion powder, 1/4 teaspoon garlic powder, and 1 teaspoon lemon juice. Season with salt and pepper to taste. Let it sit 5 minutes so dried herbs plump and flavors marry. 3. Mash the avocado: Halve 2 avocados, remove pits, and mash in a bowl with 1 tablespoon lime juice and a pinch of salt. Keep it slightly chunky for texture. The acid helps prevent browning and adds bright flavor that complements the ranch. 4. Warm the tortillas: Heat a dry skillet over medium-high and warm each 8-inch flour tortilla 15 to 20 seconds per side until soft and pliable. Alternatively, wrap tortillas in a damp paper towel and microwave 20 seconds. Warm tortillas fold without cracking. 5. Assemble the burritos: Spread 2 tablespoons mashed avocado on each warm tortilla, add 1/2 cup seasoned chicken, a handful of shredded lettuce, 2 tablespoons diced tomato, 2 tablespoons shredded cheese, and 2 tablespoons ranch. Fold the sides in and roll tightly. A proper layering order prevents sogginess: avocado first, then warm protein, cheese, veggies, and sauce last. 6. Optional finish: If you like a crisp exterior, place assembled burritos seam-side down in a nonstick skillet over medium heat and press gently for 1 to 2 minutes per side until golden. This seals the seam and adds a pleasant crunch.
You Must Know
- These hold best when ingredients are layered to keep wet components away from the tortilla until serving and are best eaten within 24 hours if refrigerated.
- Full of protein and healthy fats thanks to chicken and avocado; estimate about 560 calories per burrito when using cheese and a creamy dressing.
- Freeze filled burritos without avocado, wrap tightly in foil, and freeze up to 2 months. Add fresh avocado after reheating.
- If you need dairy-free or lighter options, swap sour cream for Greek yogurt or dairy-free mayo and use a dairy-free shredded cheese.
My favorite aspect is how the burritos adapt to what I already have on hand. I have gifted these at potlucks where people asked for the recipe the same night. The crisping step elevates leftover burritos into something that feels intentional and restaurant-worthy.
Storage Tips
Store components separately for best texture. Keep cooked chicken and dressing refrigerated in airtight containers for up to 3 days. Mash avocado with lime and a pinch of salt, store in an airtight container with plastic pressed directly to the surface to limit browning, and use within 24 hours. Assembled burritos keep well wrapped in foil in the refrigerator for up to 24 hours. To reheat, unwrap and warm gently in a skillet or oven at 350 degrees Fahrenheit until heated through. For frozen burritos, omit avocado and refrigerate for quick thawing overnight before reheating.
Ingredient Substitutions
Swap protein with shredded rotisserie turkey or tofu for a vegetarian option if you substitute ranch with a dairy-free herb sauce. Use Greek yogurt in place of sour cream for a tangier dressing and reduce mayo by half to lighten the bite. If you need low-carb, replace flour tortillas with large lettuce leaves or low-carb tortillas; note the texture difference and keep fillings drier to avoid limp wraps. For spice, add pickled jalapeños or a dash of hot sauce to the seasoned chicken.
Serving Suggestions
Serve with a crisp cabbage slaw, lime wedges, and extra ranch on the side for dipping. Pair with simple sides like black bean salsa, roasted corn, or a citrusy quinoa salad for a balanced plate. Garnish with chopped cilantro, thinly sliced radishes for color, and a sprinkle of cotija or feta. For an appetizer version, cut burritos into thirds and secure with toothpicks for bite-sized portions at gatherings.
Seasonal Adaptations
In summer, add grilled corn and ripe heirloom tomato for sweetness. In winter, swap in roasted sweet potato cubes and use a roasted garlic ranch for warmth. Springtime benefits from fresh herbs like chives and dill in the ranch; fall flavors pair nicely with smoked paprika and a drizzle of chipotle lime crema. These changes keep the framework intact while highlighting seasonal produce.
Meal Prep Tips
For weekly meal prep, portion shredded chicken into 4 equal containers with a small container of ranch and a separate tub of mashed avocado. Pack tortillas wrapped in foil to keep pliable. Assemble the morning you plan to eat, or store fully assembled burritos without avocado for up to 2 days. Use microwave-safe containers for office reheating, or bring a small skillet to crisp the seam for the best texture before serving.
Success Stories
One memorable afternoon I made a double batch for a family reunion, and several relatives asked for the recipe by the end of dessert. Another time I turned this into a lunch box staple for my partner during a month of late shifts; he said the avocado and ranch made the burrito feel indulgent but not heavy. Readers have told me they love swapping the chicken for shredded brisket left from the weekend to make an elevated weeknight treat.
These burritos strike a balance of convenience and flavor that makes them easy to love. Whether you are feeding a family, packing lunches, or entertaining a casual crowd, they are adaptable, quick, and reliably delicious. Give them a try and make small adjustments to suit your pantry and palate.
Pro Tips
Warm tortillas briefly in a dry skillet or microwave to make them more pliable and less likely to tear when rolling.
Spread avocado first, then warm protein, cheese, and vegetables to reduce sogginess during storage.
If making ahead, keep dressing separate and add just before serving to preserve crunch.
This nourishing chicken avocado ranch burritos recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.
FAQs about Recipes
Can I freeze these burritos?
Yes. Assemble without avocado, wrap tightly in foil, and freeze for up to 2 months. Thaw overnight in the refrigerator and reheat in a skillet or oven. Add fresh avocado after reheating.
What type of chicken works best?
Use rotisserie chicken for speed. If using raw chicken, cook thoroughly to 165 degrees Fahrenheit, then shred.
Tags
Chicken Avocado Ranch Burritos
This Chicken Avocado Ranch Burritos recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Ingredients
Protein
Avocado & Filling
Dressing
Cheese & Tortillas
Seasonings
Optional Toppings
Instructions
Season and warm the chicken
Toss shredded cooked chicken with chili powder, smoked paprika, garlic powder, and a pinch of salt. Warm in a skillet with 1 tablespoon olive oil over medium heat for 3 to 4 minutes until heated through.
Make the dressing
Whisk together mayonnaise, sour cream, buttermilk, dried dill, onion powder, garlic powder, and lemon juice. Season to taste and let sit for 5 minutes to marry flavors.
Prepare the avocado
Mash avocados with lime juice and salt, keeping some texture. Taste and adjust seasoning. The lime prevents immediate browning.
Warm tortillas
Warm each 8-inch tortilla 15 to 20 seconds per side in a dry skillet until soft. Alternatively, wrap in a damp paper towel and microwave 20 seconds.
Assemble and roll
Spread mashed avocado on warmed tortilla, add warmed chicken, cheese, lettuce, tomato, onion, and finish with ranch. Fold sides in and roll tightly to form the burrito.
Optional crisping
Place burrito seam-side down in a skillet over medium heat and press gently for 1 to 2 minutes per side until golden. This seals the seam and creates a pleasant crust.
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Comments (1)
This recipe looks amazing! Can't wait to try it.
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