30-MINUTE MEALS! Get the email series now
magic meal ideas

Creamy Tuscan Marry Me Butter Beans

5 from 1 vote
1 Comments
Chef Elena
By: Chef ElenaUpdated: Jan 17, 2026
This post may contain affiliate links. Please read our disclosure policy.

Silky butter beans simmered in a sun-dried tomato and creamy sauce with basil — an easy, comforting Tuscan-inspired side or light main.

Creamy Tuscan Marry Me Butter Beans

This Creamy Tuscan Marry Me Butter Beans dish became a late-winter favorite the first time I made it for a chilly weeknight dinner. I had a couple of cans of butter beans, a jar of sun-dried tomatoes, and a lonely carton of heavy cream in the fridge; the combination sounded like a small indulgence, and it delivered. The texture is luxuriously velvety: the sauce clings to plump butter beans while the sun-dried tomatoes add a chewy, sweet-tart contrast. Fresh basil at the end brightens each bite and keeps the dish from feeling heavy.

I discovered this combination while testing quick vegetarian mains that still felt special for guests. It’s comforting enough to serve with roasted chicken for a family supper and elegant enough to offer as a warm accompaniment when friends pop by. The balance of creamy richness, umami from parmesan (or nutritional yeast for a vegan twist), and the gentle heat of red pepper flakes makes this recipe memorable. Everyone who’s tried it comes back for seconds, and it’s become my go-to when I want something that feels restaurant-worthy without hours in the kitchen.

Why You'll Love This Recipe

  • This dish is ready in about 25 minutes, so it’s perfect for weeknights when you want comfort without fuss. The prep is minimal — most of the work is a quick chop and stirring.
  • Uses pantry staples: canned butter beans and sun-dried tomatoes give deep flavor without specialty shopping. You can swap in coconut cream and nutritional yeast for a vegan version.
  • Versatile serving options: serve as a side with grilled meats, spoon over pasta for a hearty bowl, or enjoy alone with crusty bread for a light lunch.
  • Make-ahead friendly: it reheats beautifully and can be frozen for up to 3 months in an airtight container. Reheat gently to keep the sauce silky.
  • Nutrition-forward: butter beans are high in fiber and plant protein, and using part-skim cream or a lighter milk alternative reduces calories without losing creaminess.

I remember the first time I brought this to a potluck; a friend asked for the recipe on the spot. My family loves how the beans soak up the sauce, and the basil garnish makes it feel vibrant and fresh. Over time I learned to adjust the seasoning and cream amount depending on the final texture I want — thicker for spooning, thinner if I plan to toss it with pasta.

Ingredients

  • Olive oil (2 tablespoons): Use a good extra-virgin olive oil if you can — it adds a fruity backbone during the sauté. I like California or Italian extra-virgin brands for a clean flavor.
  • Garlic (3 cloves, minced): Fresh garlic gives a sharper, brighter heat than pre-minced. Mince finely so it disperses into the sauce.
  • Onion (1 small, diced): Yellow or sweet onion works best; dice small so it softens quickly and melds with the cream.
  • Sun-dried tomatoes (1/2 cup, chopped): Oil-packed tomatoes are juicier and more aromatic; if using dry-packed, rehydrate in warm broth for 10 minutes.
  • Chicken or vegetable broth (1/2 cup): Low-sodium broth is preferred so you can control salt later. Vegetable broth makes the recipe vegetarian/vegan-ready.
  • Heavy cream (1 cup) or coconut cream for vegan option: Heavy cream yields the richest sauce; full-fat canned coconut cream is the best plant-based substitute for similar texture.
  • Butter beans (2 cans, 15 oz each, rinsed and drained): Also called lima beans — choose quality brands with intact, plump beans for the best texture.
  • Grated Parmesan (1/2 cup) or nutritional yeast (3 tablespoons): Parmesan rounds out the sauce with umami and helps thicken it; nutritional yeast is a savory vegan swap.
  • Red pepper flakes (1/2 teaspoon, optional): Adds a gentle warmth — adjust up or down to taste.
  • Italian seasoning (1 teaspoon): A blend of oregano, basil, and thyme helps evoke Tuscan flavors — use dried or 1 tablespoon fresh chopped herbs.
  • Salt (1/4 teaspoon) and black pepper (1/4 teaspoon): Start light; you can always add more at the end after tasting.
  • Fresh basil (1/4 cup chopped, plus extra for garnish): Adds bright, herbal lift. Tear leaves for garnish to avoid bruising them with a knife.

Instructions

Sauté the Aromatics: Heat 2 tablespoons olive oil in a large skillet over medium heat. Once shimmering, add the minced garlic and diced onion. Sauté for about 2–3 minutes until the garlic is fragrant and the onion is translucent — avoid browning the garlic to prevent bitterness. Stir often so the onion softens evenly. Create the Creamy Sauce: Stir in 1/2 cup chopped sun-dried tomatoes and cook 1–2 minutes to bloom their flavor. Pour in 1/2 cup chicken or vegetable broth and bring to a gentle simmer. Reduce heat to low and stir in 1 cup heavy cream (or coconut cream). Let the simmer come down to a gentle bubble; the goal is to meld flavors, not boil off the cream. Add the Butter Beans: Gently fold in two 15-ounce cans of rinsed and drained butter beans, coating them in the sauce. Simmer for 5–7 minutes so the beans warm through and absorb the sauce. Use a spoon to nudge a few beans against the pan if you want minor cream thickening from light crushing. Thicken the Sauce: Stir in 1/2 cup grated Parmesan (or 3 tablespoons nutritional yeast for vegan). The cheese will melt and naturally thicken the sauce; if it becomes too thick, thin with a splash more broth (1–2 tablespoons at a time). Adjust salt and pepper to taste and add 1/2 teaspoon red pepper flakes if using. Finish with Fresh Herbs: Remove from heat and fold in 1/4 cup chopped fresh basil. Let the residual heat release the basil aroma without turning it dark. Serve immediately, garnished with extra basil and a little Parmesan if desired. User provided content image 1

You Must Know

  • Storage: keeps well refrigerated in an airtight container for up to 4 days and freezes for up to 3 months. Thaw overnight in the fridge before reheating gently.
  • Protein and fiber: butter beans provide substantial fiber and plant protein, making this a satisfying vegetarian option.
  • Vegan swap: replace heavy cream with canned coconut cream and Parmesan with nutritional yeast to keep creaminess and umami.
  • Low-sodium option: use low-sodium broth and taste before adding salt — cheeses and canned beans often contribute more salt than you expect.

My favorite part is how adaptable the dish is. I often scale the cream back slightly and serve it over cooked farro or polenta for a heartier meal. When I introduced this to my in-laws, they were surprised that something so simple — beans, cream, tomatoes — could feel both rustic and refined. It’s one of those dishes where small technique choices — not overcooking the garlic, blooming the tomatoes, adding basil at the end — make a big difference.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to 4 days. To freeze, portion into freezer-safe containers and label with date; it will keep well for up to 3 months. When reheating from frozen, thaw overnight in the refrigerator and warm gently in a skillet over low heat with a splash of broth to revive the sauce texture. Avoid boiling aggressively when reheating: high heat can separate the cream. If the sauce appears split, whisk in a tablespoon of cold cream or a knob of butter off-heat to bring it back together.

Ingredient Substitutions

For a dairy-free version, swap 1 cup heavy cream for 1 cup full-fat canned coconut cream and replace 1/2 cup Parmesan with 3 tablespoons nutritional yeast plus a pinch of salt. If you want a lighter sauce, substitute half-and-half or whole milk mixed with 1 tablespoon of cornstarch (whisked) to maintain creaminess. If you don’t have sun-dried tomatoes, use 1/2 cup cherry tomatoes roasted until caramelized — the flavor will be brighter and less concentrated. Swap butter beans for cannellini beans in a 1:1 ratio for a similar texture.

Serving Suggestions

This dish works brilliantly as a warm side for roasted or grilled meats, especially chicken or pork. For a vegetarian main, spoon it over tomato-braised polenta, cooked farro, or a bed of wilted spinach. Garnish with torn basil and a drizzle of extra-virgin olive oil for shine. Pair with a crisp green salad dressed with lemon vinaigrette to cut through the richness, and serve with crusty bread to soak up the sauce. For a dinner party, serve small portions in shallow bowls as a rustic starter.

User provided content image 2

Cultural Background

The flavors here are inspired by Tuscan cooking, where beans are a cornerstone of rustic, satisfying meals. In Tuscany, legumes like cannellini and butter beans are often simmered simply with olive oil, garlic, and herbs or paired with cured meats. The addition of cream is more of a modern or blending touch that brings richness more common in contemporary adaptations. Sun-dried tomatoes and basil nod to the sun-soaked produce of central Italy, while Parmesan introduces that characteristic umami of aged Italian cheeses.

Seasonal Adaptations

In spring and summer, toss in fresh cherry tomatoes and add lemon zest for brightness; reduce the cream slightly and finish with more basil. For fall and winter, stir in a handful of chopped kale or Swiss chard during the last few minutes of cooking to make the dish heartier. At holiday time, swap basil for rosemary for earthier notes and serve alongside roasted root vegetables to create a comforting seasonal plate.

Meal Prep Tips

Make a double batch and portion into individual containers for quick lunches. Keep sauce and beans refrigerated separately from any grains to avoid sogginess; combine and warm just before eating. Use freezer-friendly silicone molds for single-serve portions — they’ll thaw quickly in the fridge or can be reheated in the microwave on medium power until warmed through. Label containers with reheating instructions: warm gently with a splash of broth and finish with fresh basil.

This dish is a reminder that simple ingredients treated with attention can feel special. Whether you’re serving it as a side at a family dinner or enjoying it solo with a slice of toasted bread, the creamy sauce, sun-dried tomato brightness, and herb lift make it a recipe I return to again and again. I hope it becomes a favorite in your kitchen, too.

Pro Tips

  • Rinse and drain canned beans well to remove excess sodium and canning liquid that can thin the sauce.

  • If the sauce separates when reheating, stir in a tablespoon of cold cream or a small knob of butter off the heat to re-emulsify.

  • For best flavor, bloom sun-dried tomatoes in warm broth for 5–10 minutes if they’re dry-packed before adding to the pan.

  • Taste and adjust salt only after adding Parmesan or nutritional yeast, as they contribute saltiness.

This nourishing creamy tuscan marry me butter beans recipe is sure to be a staple in your kitchen. Enjoy every moist, high protein slice — it is perfect for breakfast or as a wholesome snack any time.

Tags

Light LunchesCreamy Tuscan Butter BeansButter BeansSun-Dried TomatoesItalian RecipeVegetarianCreamy SauceWeeknight Dinner
No ratings yet

Creamy Tuscan Marry Me Butter Beans

This Creamy Tuscan Marry Me Butter Beans recipe makes perfectly juicy, tender, and flavorful steak every time! Serve with potatoes and a side salad for an unforgettable dinner in under 30 minutes.

Servings: 4 steaks
Creamy Tuscan Marry Me Butter Beans
Prep:10 minutes
Cook:15 minutes
Rest Time:10 mins
Total:25 minutes

Ingredients

Main

Instructions

1

Sauté the Aromatics

Heat 2 tablespoons olive oil in a large skillet over medium heat. Add minced garlic and diced onion and sauté for about 2–3 minutes until fragrant and translucent, stirring frequently to avoid browning the garlic.

2

Create the Creamy Sauce

Stir in 1/2 cup chopped sun-dried tomatoes and cook 1–2 minutes. Pour in 1/2 cup broth and bring to a simmer, then reduce heat and stir in 1 cup heavy cream or coconut cream, keeping it at a gentle bubble.

3

Add the Butter Beans

Fold in two 15-ounce cans of rinsed and drained butter beans, coating evenly. Let simmer 5–7 minutes so the beans warm through and absorb the sauce; gently crush a few beans if you want thicker texture.

4

Thicken the Sauce

Stir in 1/2 cup grated Parmesan or 3 tablespoons nutritional yeast. Adjust consistency with additional broth if too thick. Season with 1/2 teaspoon red pepper flakes (optional), 1 teaspoon Italian seasoning, salt, and black pepper to taste.

5

Finish with Fresh Herbs

Remove from heat and fold in 1/4 cup chopped fresh basil. Garnish with extra basil and a little Parmesan if desired. Serve immediately over grains or with crusty bread.

Last Step: Please leave a rating and comment letting us know how you liked this recipe! This helps our business to thrive and continue providing free, high-quality recipes for you.

Nutrition

Calories: 360kcal | Carbohydrates: 34g | Protein:
12g | Fat: 18g | Saturated Fat: 5g |
Polyunsaturated Fat: 4g | Monounsaturated Fat:
7g | Trans Fat: 1g | Cholesterol: 253mg | Sodium:
0mg | Potassium: 953mg | Fiber: 0g | Sugar:
0g | Vitamin A: 577IU | Vitamin C: 3mg | Calcium:
47mg | Iron: 6mg

Did You Make This?

Leave a comment & rating below or tag
@magicmealideas on social media!

Creamy Tuscan Marry Me Butter Beans

Categories:

Creamy Tuscan Marry Me Butter Beans

Did You Make This?

Leave a comment & rating below or tag @magicmealideas on social media!

Rate This Recipe

Share This Recipe

Enjoyed this recipe? Share it with friends and family, and don't forget to leave a review!

Comments (1)

Leave a Comment

0/1000 characters
Food Lover
1 day ago

This recipe looks amazing! Can't wait to try it.

Rating:

Comments are stored locally in your browser. Server comments are displayed alongside your local comments.

Family Photo

Hi, I'm Chef!

Chef and recipe creator specializing in delicious Light Lunches cooking. Passionate about sharing easy-to-follow recipes that bring families together around the dinner table.

30-Minute Meals!

Join to receive our email series which contains a round-up of some of our quick and easy family favorite recipes.